Empowerment Unlocked · Winter & Spring 2027

Put yourself back in the center of your life.

For the woman who gave everything to everyone else and lost herself along the way. Five weekly sessions through the RETURN framework, with real shifts you can start making right away.

Reserve my spot for $99 See dates and pricing
Marya Kazmi

Lost yourself somewhere along the way?

Maybe you poured everything into your children. Maybe into a marriage you kept trying to hold together, or into work, where you're the one everyone comes to for everything. Maybe you just came out of a divorce, or the kids just left home, and the house is quiet for the first time.

Now you look in the mirror and you're not sure what you like, what you want, or who you are beyond the roles you play and what you provide for everyone else.

We were taught what it means to be a strong woman, a good mother, a devoted wife, a real professional. You can be all of those things. Just not at the cost of yourself.

Keep your roles. Stop losing yourself in them.

Empowerment Unlocked is where we unlearn the patterns that taught us to sacrifice ourselves. It isn't a lecture. We learn together, from our own lived experience, and you leave each session with something you can actually do that week.

The framework

Six stages back to you

Remember

Trace the patterns you were handed and where they began.

Examine

Look honestly at what they've cost you, in your body, your rest and your relationships.

Transform

Practice new responses in the moments the old pattern shows up.

Unlearn

Separate the pattern from who you are. What was learned can be unlearned.

Reclaim

Take back what you gave away: your voice, your wants, your worth.

Nurture

Build the daily care that keeps you in the center of your own life.

Inside the course

More than five sessions

The RETURN Journal

A physical journal mailed to your door before the first session. You'll bring it to every session.

Online workbook

Reflections and practices to keep the work going between sessions.

Recipes for Coming Home

Marya's recipe book: family dishes, the stories behind them, and permission to cook for you.

Voice-note check-ins

Marya in your ear between sessions, for the real moments when the old pattern shows up.

Your gifts when you reserve

Start coming home before the first session

Guide · PDF

The Interrupt Field Guide

Meet the five patterns women carry, from the Giver to the Disappearing Woman. Find yours, learn the words to interrupt it, and start a 7-day practice you can do in five minutes a day.

Audio · 7 days

7 Days of Returning

A voice note from Marya every day for a week. A few minutes, one reflection, and one small thing to try, walking you through every stage of RETURN.

  1. 01Hold your spot with a $99 deposit.
  2. 02Your Field Guide lands in your inbox right away.
  3. 03Your first voice note arrives the next day.
  4. 04Your RETURN Journal arrives in your mailbox before your first session.
  5. 05We begin together: Winter on January 20, Spring on March 3.

The details

Two cohorts in 2027

$499or hold your spot today with a $99 deposit
Winter cohort
Jan 20 · Jan 27 · Feb 3 · Feb 10 · Feb 17
Spring cohort
Mar 3 · Mar 10 · Mar 17 · Mar 31 · Apr 7
Time
Wednesdays, 7:00–8:30 PM ET
Where
Virtual, so you can join from anywhere
Hold your spot
A $99 deposit saves your seat and unlocks your gifts
Want more of Marya?
Add a private one-on-one session for $599 total
Marya Kazmi

Your guide

I'm Marya. I help women who've lost themselves in their roles put themselves back in the center of their lives.

Marya Kazmi is a Transformational Identity and Leadership Coach, the founder of Brown Girl Interrupting, and the creator of the RETURN framework.

From women who've done the work

What they're taking with them

“It’s given me permission to be soft with myself. To give myself grace.”

— Miko, @msmikoreed

“An opportunity to closely examine moments when you’ve given away your power, when you had no idea you were even doing so.”

— Cohort 2 participant

“It has helped me to identify the patterns, acknowledge the patterns, and do something to change the patterns.”

— Cohort 2 participant

After just one workshop

Workshop participants rated their RETURN session 4.9 out of 5.

“I need to take time for myself.”

— Daryll, workshop participant

“There is good and bad to each aspect of being an overgiver. Sometimes we only focus on the negative.”

— Melinda, workshop participant

“Figuring out what holds me back and what serves me.”

— Ayishah, workshop participant

“How to interrupt the toxic patterns.”

— RaShaun, workshop participant

“Commitment to interrupt pleasing by saying no.”

— Kelly, workshop participant

How they felt when we finished, in one word

AcknowledgedValidatedEmpoweredLighterOpen

It's time to put yourself back in the center.

Reserve my spot for $99